It's not my credentials that support you.

Sofia Costa 4/29/21 Sofia Costa 4/29/21

It's not my credentials that support you.

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Your Body’s Technology is More Advanced Than Your Phone

Sofia Costa 3/22/21 Sofia Costa 3/22/21

Your Body’s Technology is More Advanced Than Your Phone

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DEAR BODY, I LOVE YOU

Sofia Costa 1/13/21 Sofia Costa 1/13/21

DEAR BODY, I LOVE YOU

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Pain Is Your Greatest Teacher and You Can’t Let It Go Until Your Learn From It

Sofia Costa 8/3/20 Sofia Costa 8/3/20

Pain Is Your Greatest Teacher and You Can’t Let It Go Until Your Learn From It

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Choosing to evolve means you choose to heal and return to love.

Love is the gift that keeps on giving.

Love is the core essence of who you are.

So any time you feel angry, frustrated, and stressed, you get to ask “What’s the gift in

I am the Light of God shining bright for all to see.

I’m not shining bright for you to see me. I’m shining bright for you to see your Self - the truth of who you are.

To see the truth of who you are is a journey inward, an intimate one

Last night, I was a featured guest speaker for Renee’s @empoweredcoach Mastermind community of high-performance women leaders.

And I was led to guide them on a journey inward.

Why?

Because you can’t expand to the next level of your c

The heart is the wisdom keeper of I AM.

The truth of who you are lies within.

So, dive in!

Your heart is waiting.

💖

If you’re ready to deepen your connection to your heart and body, I invite you to begin your Heart Embodiment 6-week jou

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